Comments on: The power of affirmations http://www.watchtheskies.co.uk/nlp-hypnosis/the-power-of-affirmations/ i've seen things you people wouldn't believe... Sat, 30 Aug 2008 06:46:47 +0000 http://wordpress.org/?v=2.6 By: Matt http://www.watchtheskies.co.uk/nlp-hypnosis/the-power-of-affirmations/#comment-1053 Matt Mon, 30 Jul 2007 12:38:11 +0000 http://www.watchtheskies.co.uk/nlp-hypnosis/the-power-of-affirmations/#comment-1053 Indeed, would it surprise you to know that actually everything we do is powerful, and at the same time totally deliberate? Research shows that our non-verbal messages are scarily consistent with what is really going on inside of us, it's part of the 2 way conversation between the conscious and unconscious minds. The words we say unconsciously reflect what is currently going on, by changing what we say consciously the unconscious mind takes note of new commands and will gradually over time reprogram its behaviour. As for belief... which came first? Negative beliefs are created by generalising what is happening to us. So we may have a bad time at some point, start blaming our bad luck and then suddenly one day the bad time has passed and yet now we believe that we are unlucky...? Beliefs are based on what happened in the past, they are no indication of the future so you can delete the ones you don't want. Brian Tracy says "you become what you think about most of the time". So I ask you... who do you want to be? What is that person like? What are the qualities of that person that you aspire to be? Once you have that person in your mind, look upon them as your mentor, look up to them and behave as if you want to be them. Little, by little, over time, you'll become them. Matt Indeed, would it surprise you to know that actually everything we do is powerful, and at the same time totally deliberate? Research shows that our non-verbal messages are scarily consistent with what is really going on inside of us, it’s part of the 2 way conversation between the conscious and unconscious minds. The words we say unconsciously reflect what is currently going on, by changing what we say consciously the unconscious mind takes note of new commands and will gradually over time reprogram its behaviour.

As for belief… which came first? Negative beliefs are created by generalising what is happening to us. So we may have a bad time at some point, start blaming our bad luck and then suddenly one day the bad time has passed and yet now we believe that we are unlucky…? Beliefs are based on what happened in the past, they are no indication of the future so you can delete the ones you don’t want.

Brian Tracy says “you become what you think about most of the time”. So I ask you… who do you want to be? What is that person like? What are the qualities of that person that you aspire to be? Once you have that person in your mind, look upon them as your mentor, look up to them and behave as if you want to be them.

Little, by little, over time, you’ll become them.

Matt

]]> By: sjp1966 http://www.watchtheskies.co.uk/nlp-hypnosis/the-power-of-affirmations/#comment-1050 sjp1966 Mon, 30 Jul 2007 11:06:32 +0000 http://www.watchtheskies.co.uk/nlp-hypnosis/the-power-of-affirmations/#comment-1050 I am slowly beginning to realise that words, and the words we say to ourselves can be quite powerful, I just need to start A: doing it and B: believing it :) I am slowly beginning to realise that words, and the words we say to ourselves can be quite powerful, I just need to start A: doing it and B: believing it :)

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