Ever noticed that doing something nice for someone else makes you feel better? It may be holding a door open for someone at work, or making someone laugh with a joke. Perhaps it is giving your missus a hug or buying a pint for a mate, it always lifts your spirits and makes the day go that little faster.

So what would happen if you did that every day, can you think about the effect that one kind act every day of your life would make to your wellbeing? Well that is exactly the question that new site www.onekindact.com asks. So head over and have a look. In the meantime put an extra quid in the charity box, help that person with their suitcase or just pass on a smile to someone having a bad day… It won’t hurt you know!

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