Thumbing through the new podcasts on iTunes, I notice that John Overdurf (author of the excellent Training Trances), has started a podcast called beyond goals. Haven’t listened to it yet, but if it is anything like Training Trances (currently reading it), it should be a good one, focusing on goal development. In fact he has two, another one, simply called John Overdurf, includes some video aspects.
There’s also an interesting one called Tai Chi for wellbeing. This is a video podcast to show you how to chill out first thing in the morning before heading off to work… Not sure how you watch the podcast and do Tai Chi at the same time though…
And for you Lost obsessives out there, how about a podcast devoted to the episodes as shown on UK TV… Head over to UK Lost for ramblings on conspiracy theories and whether those spooky numbers are Hurley’s vital statistics….?
Finally, for those of you too busy to relax and take life a little slower, check out John Morgan’s Relax in 2 minutes. Sounds like a good idea to me… Aaaah now doesn’t that feel better?
