Recently I’ve been reading a little about EFT - Emotional Freedom Techniques. I’m still learning what it’s all about and the basic premise as far as I see is that the body’s energy system that is treated through acupuncture can be similarly balanced by tapping meridian points in certain combinations. MS, Asthma, allergies and phobias have all been seemingly cured through its application.
Sounds like bobbins eh? Well I’ve used a couple of techniques with some people I’ve helped to quit smoking - to help them alleviate their cravings and they certainly seem to help them, so whether it’s real or a placebo, well I don’t have enough evidence either way.
Gary Craig, the founder of EFT, has a refreshing approach to spreading the word, as a full training course is available for free on his website www.emofree.com, and there’s a good introductory video that can be found at www.emofree.com/splash/video_popup.asp, so you can make up your own mind! There’s also lots more free information and videos on how to do it, over at www.tapping.com. I’ll write more about it once I’ve read through the stuff and given it a go.
